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      Free Teddy Bear Pattern

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      How to Make an Easy House Quilt Block - MadamSew

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      Quilt Storage Bag - Standard Size (22”L x 15”W x 8”H) - Turquoise - MadamSew

      Quilt Storage Bags

      size of bobbins, dimension of bobbins

      25 Clear Bobbins

      This pen holder holds sewing tools and notions to organize a sewing room

      Upstanding Tool Caddy

      Needle Sorting Pincushion - MadamSew

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      Ultimate Presser Foot Set - 32 Essential Feet in One Box - MadamSew

      32 Presser Foot Set

      Stitch-in-the-Ditch presser foot joining two fabric pieces

      Stitch in the ditch foot

      walking foot on a sewing machine sewing on striped fabric, universal fit, with a guide bar sliding in a seam

      Walking Foot

      finished edge with a regular sewing machine

      Overcast Presser Foot

    Our best sellers

      Cutting Fantastic Elastic lengthwise

      Fantastic Elastic

      a box lying on a circle of colorful zippers

      Zipper Sets

      Machine Embroidery Thread - 40 spools of 500 yards - MadamSew

      Embroidery Thread

      Iron the Fusible Hem Tape to your fabric

      Fusible Hem Tape

    Trending content

      Free Teddy Bear Pattern - MadamSew

      Free Teddy Bear Pattern

      Blog Pattern Storage - MadamSew

      Blog Pattern Storage

      House Quilt Block Greeting Card - MadamSew

      House Quilt Block Greeting Card

      How to Make an Easy House Quilt Block - MadamSew

      How to Make an Easy House Quilt Block

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      Quilt Storage Bag - Standard Size (22”L x 15”W x 8”H) - Turquoise - MadamSew

      Quilt Storage Bags

      size of bobbins, dimension of bobbins

      25 Clear Bobbins

      This pen holder holds sewing tools and notions to organize a sewing room

      Upstanding Tool Caddy

      Needle Sorting Pincushion - MadamSew

      Needle Pincushion

      Our best sellers

      Ultimate Presser Foot Set - 32 Essential Feet in One Box - MadamSew

      32 Presser Foot Set

      Stitch-in-the-Ditch presser foot joining two fabric pieces

      Stitch in the ditch foot

      walking foot on a sewing machine sewing on striped fabric, universal fit, with a guide bar sliding in a seam

      Walking Foot

      finished edge with a regular sewing machine

      Overcast Presser Foot

    Our best sellers

      Cutting Fantastic Elastic lengthwise

      Fantastic Elastic

      a box lying on a circle of colorful zippers

      Zipper Sets

      Machine Embroidery Thread - 40 spools of 500 yards - MadamSew

      Embroidery Thread

      Iron the Fusible Hem Tape to your fabric

      Fusible Hem Tape

    Trending content

      Free Teddy Bear Pattern - MadamSew

      Free Teddy Bear Pattern

      Blog Pattern Storage - MadamSew

      Blog Pattern Storage

      House Quilt Block Greeting Card - MadamSew

      House Quilt Block Greeting Card

      How to Make an Easy House Quilt Block - MadamSew

      How to Make an Easy House Quilt Block

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      Quilt Storage Bag - Standard Size (22”L x 15”W x 8”H) - Turquoise - MadamSew

      Quilt Storage Bags

      size of bobbins, dimension of bobbins

      25 Clear Bobbins

      This pen holder holds sewing tools and notions to organize a sewing room

      Upstanding Tool Caddy

      Needle Sorting Pincushion - MadamSew

      Needle Pincushion

      Our best sellers

      Ultimate Presser Foot Set - 32 Essential Feet in One Box - MadamSew

      32 Presser Foot Set

      Stitch-in-the-Ditch presser foot joining two fabric pieces

      Stitch in the ditch foot

      walking foot on a sewing machine sewing on striped fabric, universal fit, with a guide bar sliding in a seam

      Walking Foot

      finished edge with a regular sewing machine

      Overcast Presser Foot

    Our best sellers

      Cutting Fantastic Elastic lengthwise

      Fantastic Elastic

      a box lying on a circle of colorful zippers

      Zipper Sets

      Machine Embroidery Thread - 40 spools of 500 yards - MadamSew

      Embroidery Thread

      Iron the Fusible Hem Tape to your fabric

      Fusible Hem Tape

    Trending content

      Free Teddy Bear Pattern - MadamSew

      Free Teddy Bear Pattern

      Blog Pattern Storage - MadamSew

      Blog Pattern Storage

      House Quilt Block Greeting Card - MadamSew

      House Quilt Block Greeting Card

      How to Make an Easy House Quilt Block - MadamSew

      How to Make an Easy House Quilt Block

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      Quilt Storage Bag - Standard Size (22”L x 15”W x 8”H) - Turquoise - MadamSew

      Quilt Storage Bags

      size of bobbins, dimension of bobbins

      25 Clear Bobbins

      This pen holder holds sewing tools and notions to organize a sewing room

      Upstanding Tool Caddy

      Needle Sorting Pincushion - MadamSew

      Needle Pincushion

      Our best sellers

      Ultimate Presser Foot Set - 32 Essential Feet in One Box - MadamSew

      32 Presser Foot Set

      Stitch-in-the-Ditch presser foot joining two fabric pieces

      Stitch in the ditch foot

      walking foot on a sewing machine sewing on striped fabric, universal fit, with a guide bar sliding in a seam

      Walking Foot

      finished edge with a regular sewing machine

      Overcast Presser Foot

    Our best sellers

      Cutting Fantastic Elastic lengthwise

      Fantastic Elastic

      a box lying on a circle of colorful zippers

      Zipper Sets

      Machine Embroidery Thread - 40 spools of 500 yards - MadamSew

      Embroidery Thread

      Iron the Fusible Hem Tape to your fabric

      Fusible Hem Tape

    Trending content

      Free Teddy Bear Pattern - MadamSew

      Free Teddy Bear Pattern

      Blog Pattern Storage - MadamSew

      Blog Pattern Storage

      House Quilt Block Greeting Card - MadamSew

      House Quilt Block Greeting Card

      How to Make an Easy House Quilt Block - MadamSew

      How to Make an Easy House Quilt Block

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  1. Home
  2. 5 reasons sewing is good for the aging brain

Here's How Sewing Keeps You Vital, Fit and Happy

1. Sewing is Cheaper than Therapy

A recent study found that out of several stress-reducing activities, like playing cards, painting, reading, and sewing, the latter actually takes the cake as the most relaxing. Sewing can be your sweet escape from the things in your day that make you the most stressed. 


2. Advances Hand-Eye Coordination

Sewing, knitting, quilting, and other related activities play a “helping hand” in your hand-eye coordination. You will enhance and advance your motor skills through the attention-to-detail required. Watch as you improve on other everyday tasks as well!


3. The Craftroom is my Happy Place 

While you’re sewing, knitting, crocheting, quilting, or crafting just about anything else, your brain rewards you with a nice boost in dopamine, AKA, your happy hormone! Your reward comes even before the task is completed.


4. Get Your Brain in the Gym 

Like the rest of your body, your brain needs exercise to stay in good shape. Sewing keeps your brain active and concentrated, which might even boost your memory! Forget about forgetting, sewing has the power to lower the risk of dementia.


The act of constantly trying something different or learning new tricks, patterns, and methods opens many brain doors. Sewing has been shown to encourage the formation of new neurons in the brain due to the repeated creative thinking process.  


5. Goodnight, Sleep Tight 

Exercising your brain during the day by sewing pushes it into well-deserved sleep at night. If you’re awake again at 3 am, though, use sewing to reset by working on any sewing project for a while. Then go back to sleep. Sleeplessness gone, project done!  

Sewing is meant to be fun, pain-free and stress-free, regardless of age. Now that you know these benefits, I bet you never want to quit!

Sewing Should be Easy, Comfortable, and Fun!

Here at Madam Sew, our job is to make sewing easier, more comfortable, and more fun for everyone! There is no need to be intimidated by common sewing tasks. That is why Madam Sew has created amazing tools that make both the most common tasks and advanced techniques easy for every sewer regardless of age or experience level. 


You should be able to simplify your sewing life and sew comfortably even when you are getting a little older. Here at Madam Sew, we plan to keep on developing tools and tutorials that do just that!

Our Bestselling Comfort Sewing Products

Sewing Machine Light Strip

Sewing Machine Light Strip
Add light right where you need it

$57.00 USD
$14.00 USD
Ultimate Needle Inserter and Threader for Sewing Machines

Needle Inserter & Threader
A helping hand for those dreaded tasks

$19.99 USD
$4.99 USD
100% Wool Pressing Mat 17" x 13.5" (1/2" thick)

100% Wool Pressing Mat
Iron right beside your machine

$73.00 USD
$37.00 USD

No sewist has ever complained about the ability to light the darkness and clearly see the stitches!

Sewing is Good for You!

YES! I'll say it again, sewing is good for you. Therefore, it should always be comfortable and enjoyable! However, getting older may confront you with some challenges while behind your sewing machine. You can’t seem to see that dark thread on that dark fabric anymore. Or get the darn thread onto the needle. If age or other barriers are causing your sewing projects to become more stressful than relaxing, Madam Sew is here to help!


⭐⭐⭐⭐⭐ 

“I am now able to sew more comfortably and for longer periods of time.” – Kim Book


Sewing should be a fun and relaxing hobby. When age or other obstacles try to get you down, simply stick a pin in it and carry on creating with MadamSew's comfort sewing tools!

I can see clearly now, the shadows are gone!

If you suffer from reduced eyesight due to age, or less-than-great genes, our sewing machine light strip will help you get the job done at any hour of the day. When the shadows appear, the light strip is near! You'll quickly find that this sewing light strip is a necessity, regardless of your eyesight. It lights up the exact area you're working on. With Madam Sew's light strip, you can forget about fighting shadows ever again!  Bring your sewing projects to life, by bringing them to light! Click here to view it now.


⭐⭐⭐⭐⭐

"This light just came in handy for my aging eyes. I have a hard time concentrating on sewing straight lines with the built-in light. Now I can see it very clear due to its fantastic natural hue lighting. The installation is a breeze and it came with great instruction and diagram. I definitely recommend this product to all sewers." Lucia A.


Thread Your Needle With Ease

If you’re just about done trying to get that darn thread into the needle, don’t fret (or throw it at your spouse)! We've created a threader that saves you the trouble and frustration.

See MadamSew’s Ultimate Needle threader here! 

Ditch the Ironing Board for This

Leave that ironing board right where it belongs – in the cupboard - and get yourself a handy and effective wool pressing mat instead. No longer do you have to move back and forth between the ironing board and the sewing table. You will have both within reach at the same time!

Click here to view our wool pressing mat today.

No More Sleeping Beauty

Enjoy all the beauty without the excessive sleeping or finger pricking. Instead of struggling with small pins and stabbing your fingers, why not simply use sewing clips?

Solve the pin dilemma by clicking here to view our sewing clips now.

At MadamSew, we say “The right tool makes all the difference.” Our products make sewing more comfortable and allow you to keep on creating beautiful projects as you age.

CHECK OUT OUR COMFORT SEWING PRODUCTS

The MadamSew Communities of Sewers and Quilters

You sew. You share. They help. They care.


Are your spouse and best friends sick of hearing about all your new sewing projects? Huh, they just don't get it! You're not alone. Join a community where fellow sewists will get just as excited about your sewing projects as you do!


You'll get a chance to share your creations and learn a trick or two from fellow sewers. Stuck? Frustrated? Not for long! MadamSew has two Facebook groups with a total of over 50,000 members where you can share your handiwork, receive tips and tips, or gather inspiration from what everybody else is making.


👇 Click here to join the All About Sewing and All About Quilting Groups today! 👇

What sewists are saying about us...


⭐⭐⭐⭐⭐

“MadamSew is very involved with customer satisfaction. Your service is very timely, and you're my first go to when I'm looking for a particular tool. Please keep up the good work.” — Cheryl


Try our comfort sewing products!

You’ll love them.

CHECK THEM OUT

“Sew some 🖤 with Madam Sew”

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Enhance your sewing room

Rotary Cutter Blades 5pcs - 45mm

Rotary Cutter Blades 5pcs - 45mm

$35.00 USD $22.00 USD
Add To Cart
Project Bag - Store Everything for Your Project in One Place - Three colors to choose from!

Project Bag - Store Everything for Your Project in One Place - Three colors to choose from!

$26.00 USD $22.00 USD
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Bias Tape Bobbins - Storage Solution for Bias Tape, Ribbons,...

Bias Tape Bobbins - Storage Solution for Bias Tape, Ribbons,...

$12.99 USD $6.79 USD
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Seam Guide Ruler + FREE Magnetic Seam Guide

Seam Guide Ruler + FREE Magnetic Seam Guide

$39.00 USD $13.00 USD
Add To Cart
Hot Hem Ruler - More than just a ruler!

Hot Hem Ruler - More than just a ruler!

$32.00 USD $19.00 USD
Add To Cart
Zipper Set Bundle - 88 Zippers !

Zipper Set Bundle - 88 Zippers !

$63.98 USD $38.99 USD
Add To Cart
Machine Embroidery Thread - 40 spools of 500 yards

Machine Embroidery Thread - 40 spools of 500 yards

$88.99 USD $52.79 USD
Add To Cart
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